Ever wonder why some gourmet coffee lover always ask for almond milk latte nowadays? Whether served chilled or warm, almond milk café latte is touted to offer the calorie count and metabolic rate of the usual green smoothies that you so hate. This unique coffee drinking combo has become the “it” label. With astounding health benefits, it is only fitting that many coffee-loving yuppies are flocking into their fave coffeeshop or decide to concoct one at home using good coffee and almond milk.
Why Almond Milk?
Café latte is quite unique as it is mostly concocted with more milk than coffee and froth combined. This is why almond milk latte has approximate 6 to 8 ounces of almond milk to it. As to why it is a better choice then, it is important to look into the composition of the food product.
Almond milk is considered non-dairy. This means it does not contain too much calcium as well as protein making it a perfect choice for weight watchers and people with digestion issues. When unsweetened, it has the lowest calories among all other milk varieties. It is also virtually free from cholesterol and saturated fats. Of course, almond milk which came from ground almonds is naturally lactose-free.
Other important health benefits of almond milk as a basic component in almond milk latte are:
- excellent for heart health
- effective for weight management
- rejuvenates skin
- low glycemic index
- great for muscle health and healing
- aids in digestion
- easy to make
- can last for a longer period of time
Definitely, if it is healthy coffee you want, the almond milk in this latte take makes a lot of difference. Now, how to make your own cup..
Ethiopian Almond Milk Latte Recipe
To satisfy your curious taste buds, here’s a classic almond milk latte recipe straight from the loins of Ethiopia. A constant favorite during fasting season wherein meat and dairy are largely forbidden, this concoction is truly a warming escape to their parched senses.
- 1 cup fresh almonds
- 4 cups filtered water
- 2 dates
- single shot Ethiopian espresso
- Soak the almonds and dates in 2 cups of water placed in an open glass jar overnight.
- Drain the almonds and dates then, have them pureed with 1 ½ cups of water. Puree it until it becomes fine and white. This often takes 60 seconds.
- To get the milk, squeeze the pureed almond-dates mixture using a cheesecloth. Store in a glass bowl.
- Now, steam ¾ cup of almond milk and wait until it reaches 140-deg F. Roll the milk across the pitcher to add texture. Do make use of a silver pitcher and tap it down solidly on a surface prior to pouring.
- Pour the steamed almond milk into a shot of Ethiopian espresso and see how the magic of the two ingredients easily release aromatic pleasures that jolt the senses.
In An Almond Shell
Perhaps you may be wondering why all the fuss on almond milk latte. Well, café latte literally means “milk coffee”. With 6 to 8 ounces of milk on a cup, it is only fitting to find the best milk there is that will compliment the double shot espresso sitting at the bottom. Fortunately, almond milk blends extremely well with any brand of espresso leaving your latte truly a coffee drink of the champions which everyone goes gaga with. So, fill your cup to the brim and enjoy!